What healthy eating looks like pre-pregnancy, during pregnancy and as a mom? | Dr. Nicole Avena, PhD


  • In this interview, Aimee Cruz, Founder of Moms on Maternity interviews Dr. Nicole Avena. Dr. Nicole Avena is a PhD is Nutritional Neuroscience and recently completed her forth book, What to Eat When You Want to Get Pregnant. She previously wrote, What to Eat When You're Pregnant, What to Feed Your Baby and Toddler as well as Why Diets Fail (Because You're Addicted to Sugar). Dr. Avena is an expert in diet during pregnancy and baby, toddler, childhood & adult nutrition. During this interview, we talk about some key messages from all of her books as well as tips from Dr. Avena on how to help our kids make healthy choices starting at a young age. Dr. Avena is Mom to two girls and a research professor who is passionate about getting the word out on how our gut health impacts our brain health! For more information Dr. Nicole Avena www.drnicoleavena.com
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Aimee Cruz

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Aimee Cruz, is a visionary thinker, connector and dreamer. She has been leading Moms on Maternity, as CEO, since founding it in early 2017, Prior to founding Moms on Maternity, Aimee served as a Sr. Manager at Deloitte. She worked with Fortune 500 clients in the areas of Risk Consulting, Innovation Consulting and Strategy Consulting for over 12 years. Aimee is Mom to two little boys. They reside in beautiful San Diego, CA, and enjoy laughing, dancing, spending time in nature and learning.